Publications

Health Books For Reference

We provide free magazines and books related to yoga. Please feel free to contact us. We will provide you with the information you want, so that we can get better together. We are always waiting for your arrival!

Sarah Jones

Yoga for Mind and Soul

Yoga helps the mind regain balance, stay away from noise, and find inner peace.Yoga not only brings us physical health, but also peace of mind. In the world of yoga, we find inner purity.

"Amazing Tricks to Keep Yourself Healthy."
- HealthMag
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Sarah Jones

Yoga : A Spiritual Retreat

Yoga is a very flexible form of exercise that is suitable for people of all ages and levels of health. Both beginners and experienced practitioners can benefit from yoga for their health.

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Sarah Jones

Healthy Food for Your Health

Nutrient rich foods are those that contain high calorie nutritional content (i.e., the highest nutrient content with the same energy intake), which can increase the intake of nutrients per calorie.

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