Classes
Yoga For Your Health
At Dailykeeps, we believe there are profound benefits to every style of yoga. You will find classes in all styles and levels in our on-demand library. Whether you’re an athlete, a beginner, or an individual in need of rehabilitation, we have the perfect yoga and mindful fitness styles for your goals.
Dive in the World of Health & Fitness
Get ready to feel your best with yoga, meditation, and mindful fitness classes to inspire your wellness goals.
Hatha Yoga
Hatha yoga, also known as traditional yoga, means the sun and the moon in the word Hatha
Vinyasa Yoga
A popular form of yoga nowadays, where the transitions between different postures give a sense of seamless integration
Kundalini Yoga
Kundalini yoga is a physical, mental, and spiritual method for developing strength, consciousness, personality, and awareness
Intuitive Yoga
Integrating a large number of yoga postures and various dance elements to naturally complete the beauty of movements
Aroma Yoga
A unique movement that enables the body to achieve cycle metabolism and sculpt the body's form
Slow Yoga
Suitable for beginners, can improve shoulder and back stiffness and tension, and develop a relaxed posture
Annual
$108.99 / 年（ 9.08 美元 / 月 ）
Exclusive access to all new releases and premium content，Access our complete collection of curated programs & challenges.
- Follow your favorite teachers
- Curate your own collection of favorite classes
- Access to our Mobile and TV app
Monthly
$13.99 / Month
Exclusive access to all new releases and premium content，Access our complete collection of curated programs & challenges.
- Follow your favorite teachers
- Curate your own collection of favorite classes
- Access to our Mobile and TV app
Latest promotions
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FAQ
I’m a beginner. Where do I start?
The easiest place for you to begin is our Beginner’s Studio, where we list our entire collection of yoga class videos that are suitable for beginner students. “Beginner” is a broad category and we all have different preferences, so it may take time to try certain classes and to see if you like specific teachers. We also have a few Yoga Programs that are geared toward beginners. They are a fantastic place to start, since they introduce a wide range of beginner classes, chosen for their focus on being gentle, careful and emphasizing alignment.
Which yoga mat do you recommend?
You can find a number of yoga mats we recommend on our 10 Best Yoga Mats blog post. We’ve listed the pros and cons for each mat so you can choose the one that suits your needs.
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My iPad does not show a "play" button.
Older iPads are not supported but you might still be able to play the videos by pressing in the middle of the screen where the play button should show. Please view our YouTube channel here or stay tuned for our new app!
How do I donate?
Donations, even small ones, are a great way to ensure that the site will continue to be free indefinitely. Click here to donate and choose to either sign up for a recurring donation or contribute a one-time donation. Note: A recurring donation will automatically renew each month and you can cancel this under the Subscription tab within your account.
How do I skip forward in the video?
You can skip forward easily simply by clicking on the timeline.