About Me
My Way Of Health & Life
At Dailykeeps, we believe there are profound benefits to every style of yoga. You will find classes in all styles and levels in our on-demand library. Whether you’re an athlete, a beginner, or an individual in need of rehabilitation, we have the perfect yoga and mindful fitness styles for your goals.
Sarah Jones
It’s more than just yoga and mindful fitness classes. Dailykeeps is a community of dedicated teachers who are passionate about helping you feel your best – and practitioners of all levels who want to learn from the best.
Though we embrace a diverse range of yoga and fitness styles, each of our classes shares a common theme – excellence in teaching that has upheld Dailykeeps as the gold standard in yoga. We infuse our online classes with quality, integrity, accessibility, and a sense of magic.
Yoga Instructor
Author
Nutritionist
Accolades
One of the earliest yoga practitioners to bring ancient yoga teachings to the Western world. As a pioneer in providing authentic and sustainable yoga practices, our goal is to share yoga with people from all walks of life.
What My Clients Say About Me
Our highly trained, passionate teachers aim to make yoga accessible to all, and offer a practice that can be applied both on and off the mat – and YogaWorks is what we created to achieve that.
