At Dailykeeps, we believe there are profound benefits to every style of yoga. You will find classes in all styles and levels in our on-demand library. Whether you’re an athlete, a beginner, or an individual in need of rehabilitation, we have the perfect yoga and mindful fitness styles for your goals.
Get ready to feel your best with yoga, meditation, and mindful fitness classes to inspire your wellness goals.
Hatha Yoga
Hatha yoga, also known as traditional yoga, means the sun and the moon in the word Hatha
Vinyasa Yoga
A popular form of yoga nowadays, where the transitions between different postures give a sense of seamless integration
Kundalini Yoga
Kundalini yoga is a physical, mental, and spiritual method for developing strength, consciousness, personality, and awareness
Intuitive Yoga
Integrating a large number of yoga postures and various dance elements to naturally complete the beauty of movements
Aroma Yoga
A unique movement that enables the body to achieve cycle metabolism and sculpt the body's form
Slow Yoga
Suitable for beginners, can improve shoulder and back stiffness and tension, and develop a relaxed posture
Accolades
One of the earliest yoga practitioners to bring ancient yoga teachings to the Western world. As a pioneer in providing authentic and sustainable yoga practices, our goal is to share yoga with people from all walks of life.
Numbers Speak
Whether you’re looking for beginner yoga classes at home or challenging courses to reach your wellness goals, our ever-expanding library is here to improve your practice. Access our online yoga classes on Apple and Android devices, Chromecast, Fire TV Stick, & more.
Years of Experience
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We have many years of rich experience.
Happy Clients
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Our users are very happy here.
Programs & Training's
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We provide professional planning and training.
Benefits of Yoga
By practicing yoga, one can achieve the effect of weight loss and shaping, making the body proportions more reasonable, while improving emotions and boosting self-confidence. Practicing yoga can burn fat, reduce the accumulation of body fat, and shape a perfect figure. In addition, yoga can also improve emotions, relieve stress, increase body flexibility, and help with weight loss and shaping.
“After more than two months of studying yoga, I have gained a deep understanding of "yoga". It not only taught me that the beauty of life lies in a healthy body and a happy mind.”
Freya Sanz
Actress
“I found YogaWorks to be the best yoga out of the many that I have tried. It’s like Starbucks…consistent and good. You can sign up for any teacher and you know you’ll get a good quality class.”
Mark Ficher
Mr. America
“If you want to develop a yoga practice that is meaningful, significant, and that you can take with you into the real world, I recommend YogaWorks without reservation.”